Insights & Stories

Explore insightful articles on lymphatic health, customer testimonials, product innovations, and practical how-to guides in our comprehensive blog. Discover valuable resources to enhance your understanding and management of the Lymphesphere

Holiday Gift Guide: Top Picks for Foot Health and Comfort

Insights & Stories

Holiday Gift Guide: Top Picks for Foot Health and Comfort

on Nov 15, 2024
The holiday season is upon us, and finding the perfect gifts for our loved ones can be a daunting task, especially for those with unique foot care needs. 
Person laying flat on stomach in bed with feet exposed

Insights & Stories

Post Surgery Shoes: My Foot Surgery Over 60 Survival Guide

on Aug 30, 2024
Healing from foot surgery over 60 was challenging, but the right shoes made a world of difference in my recovery.
Hydration, Compression, Elevation with swimmer

Insights & Stories

7 Tips to Manage Swollen Feet Like a Pro While Traveling

on Jul 21, 2024
In this article, we will explore strategies that can help you keep your feet happier throughout your journey. Please keep one important thing in mind.
The Surprising Connection Between Hand Strength, Longevity, Compression Garments, and Footwear That Fits

Insights & Stories

The Surprising Connection Between Hand Strength, Longevity, Compression Garments, and Footwear That Fits

on Dec 27, 2023
The significance of hand strength in our daily lives, particularly as a predictor of longevity, has been gaining attention in recent scientific research. A recent Washington Post article illuminates several studies that correlate hand strength to overall health and slower aging. While most of us don't consider the everyday activities that engage our hands, studies are now revealing that strengthening exercises are foundational to help. And guess what? Those annoying stockings you’re putting on every morning to help you manage conditions like  lymphedema, lipedema, or diabetes are building up hand strength that can enhance your overall health and lifespan. 
How to Keep Retired Feet Happy

Insights & Stories

How to Keep Retired Feet Happy

on Nov 19, 2019
Now that you have finally reached the long-awaited milestone of retirement, nothing stands between you and everything you never had enough free time for – travel, golf, gardening, maybe even ballroom dancing. Nothing, that is, except your tired, aching feet. Foot problems are a common complaint among retirees. Like every other part of the body, our feet suffer from the effects of aging too:
7 Ways to Treat Your Feet During Pregnancy

Insights & Stories

7 Ways to Treat Your Feet During Pregnancy

on Aug 26, 2019
Finding comfort during pregnancy isn’t always easy, but soothing tired feet is. Here are 7 ways to treat those tired feet - because a relaxed mama means a relaxed baby!