Find Your Size

Step 1: Measure Foot Length

The easiest way to measure is to trace around your foot on a piece of paper. Then measure the distance between the heel to the place on the page where your longest toe ends.

• Don’t add any additional length for room. We add the extra room on our end.
• If you wear a daily device or garment like a brace or wrap, please measure while wearing your item.

Step 2: Measure Ball of Foot

Measure all the way around the ball of your foot. The ball of your foot is at the base of your toes. It’s the same area that has the padding on the bottom of your foot. We are looking for the widest measurement in this vicinity.

• Use a tape measure to measure all the way around the ball of your foot.

Step 3: Measure Instep

Measure all the way around the instep. The instep is in the middle of your foot. This is where many people have difficulty fitting into traditional shoe sizes. You might have swelling on the top of your foot or just a high instep.

• Use a tape measure to measure all the way around the middle of your foot.

Step 4: Measure Ankle

Measure all the way around your ankle. 

• Use a tape measure to measure all the way around your ankle.

Length

The best way to measure foot length is to trace around your foot on a piece of paper. Then measure from heel to toe. Foot length should stay within the Min and Max foot lengths on the chart.

Instep Circumference

Measure all the way around the middle of your foot. If your instep measurement is larger than the Max Instep on the chart, we would recommend that you chat with us directly.

Other Considerations

If you’re wearing wraps or a brace or any other device that you want the shoes to accommodate, make sure you measure while wearing the device. It’s always better to measure at the end of the day because your feet will be at their largest.